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Oat Flakes Bar with Nuts

Flapjack Oat Flakes Bar with Nuts


Ingredients: oat flakes 37.3%, glucose-fructose syrup, glucose syrup, evaporated full-fat sweet milk (milk, sugar), roasted almonds 5.8%, roasted hazelnuts 5.8%, rice flour, unhardened vegetable fat (kernel oil), soya lecithin as emulsifier


Allergy Warning:   

May contain traces of peanuts and other shell fruits.  

Nutritive information

Content in 100 g

Per one bar 50 g


1877 kJ (448 kcal)

448 kJ (224 kcal)

Fats (Unsaturated Fatty Acids)

17 g (5 g)

8,5 g (2,5 g)

Saccharides (sugars

59 g (20 g)

29,5 g (10 g)

Dietary fibre

7,7 g

3,9 g


10,8 g

5,4 g


0,1 g

0,05 g

pcs / sale box

Sale box / pallet

Pcs / pallet




Oat flakes bar with the Flapjack name seems to be inconspicuous but it is not true. The bar does not contain needless E-preservatives, flavourings or colourings so it would be certainly interesting for a large spectrum of consumers. It is not too sweet, it fills you up perfectly and it is not crumbly. It contains about 40% of oat flakes, which represent a source of high-quality energy. If cereals should be a good source of fibre, they should contain at least 10% of its recommended dose. Usually only the products where oat flakes make the main ingredient are able to meet these parameters. Flapjacks from Rupa meet this expectation because they contain 67% of recommended fibre daily dose. Its price is non-comparable with imported oat flakes bars, which makes a big plus for them.


Tomáš Šteiner, a lecturer of the Czech Naturopathic Association and nutrition advisor.    

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RUPA, spol.s r.o.

Address:Poslední 215/8, 102 00 Praha
Tel.:+420 272 705 196

ID No.: 25057588
VAT ID No.: CZ25057588


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