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Oat Flakes Bar with Chocolate and Roasted Almonds

Flapjack Oat Flakes Bar with Chocolate and Nuts


Ingredients: oat flakes 32.9%, glucose syrup, glucose-fructose syrup, chocolate 12% (cocoa substance, sugar, cocoa butter, soya lecithin as emulsifier, flavouring), roasted almonds 10.3%, evaporated full-fat sweet milk (milk, sugar), rice flour, unhardened vegetable fat (kernel oil), soya lecithin as emulsifier


Allergy Warning:  

May contain traces of peanuts and other shell fruits.  

Nutritive information

Content in 100 g

Per one bar 50 g


1950 kJ (466 kcal)

975 kJ (233 kcal)

Fats (Unsaturated Fatty Acids)

20 g (7,2 g)

10 g (3,6 g)

Saccharides (sugars)

58 g (25 g)

23 g (12,5 g)

Dietary fibre

9,7 g

4,9 g


7,4 g

3,7 g


0,1 g

0,05 g

pcs / sale box

Sale box / pallet

Pcs / pallet




Oat flakes bar with the Flapjack name seems to be inconspicuous but it is not true. The bar does not contain needless E-preservatives, flavourings or colourings so it would be certainly interesting for a large spectrum of consumers. It is not too sweet, it fills you up perfectly and it is not crumbly. It contains about 40% of oat flakes, which represent a source of high-quality energy.  If cereals should be a good source of fibre, they should contain at least 10% of its recommended dose. Usually only the products where oat flakes make the main ingredient are able to meet these parameters. Flapjacks from Rupa meet this expectation because they contain 67% of recommended fibre daily dose. Its price is non-comparable with imported oat flakes bars, which makes a big plus for them.


Tomáš Šteiner, a lecturer of the Czech Naturopathic Association and nutrition advisor.   

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RUPA, spol.s r.o.

Address:Poslední 215/8, 102 00 Praha
Tel.:+420 272 705 196

ID No.: 25057588
VAT ID No.: CZ25057588


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